May 04, 2019 8:00 AM
Ironman Run Aid Station #4

There are three shifts available...

#1 8:00 a.m. - 12:30 p.m.

#2 9:30 a.m.- 2:00 p.m.

#3 12:30 p.m. - 5:00 p.m.

Search and Rescue will be at our aid station and will cook lunch for us.


When you arrive you should have some water, (water will be available at the station), hat, sunscreen, and be ready to have some fun. It looks like the weather may be warm so be ready.


We do work hard to support the runners, but they really appreciate it and we still have lots of fun.  And talking about fun, don’t forget there will be dinner for all volunteers after the completion of the Ironman in the Town Square after the awards ceremony about 5:30 p.m..  It is a great time to celebrate.